Fitness & Spa at
Villa Crespi

Wellness, entertainment and sport...Villa Crespi is the ideal place to chill out and relax, to regain physical and spiritual harmony.

Massages available on request:

• Salt therapy: Euro 90,00 per hour
  The last new entry at Villa Crespi. This massage is used when the therapeutic aspects of the sale may benefit or where the properties of energizing crystals - as in the case of Reiki, for example, are guaranteed.
  Salt crystals can corrode and dissolve on the surface, and therefore can not be heated at the same temperature of hot stones by means of baths of warmed-up water, but they have advantages such as the medical and therapeutic properties not present in traditional hot stones. These include the salt disinfectant action, that ensure a rapid removal of viruses, bacteria and fungi.
  
  
• Hot stone massage: Euro 90,00 per hour
  Causes a deep relaxation, giving many qualities and giving a very high welfare. It’s a massage made primarily on Chakra with lava rocks that can retain and transmit heat at 50/60 °C. The stones are dynamically passed with spiral movements throughout the body and then placed on the Chakra, all accompanied by Indian-Tibetan music.
  
  
• Shir�: Euro 90,00 per hour
  The best of Eastern therapies combined with those of Western science to secure a new daily balance. Shiro is a true temple of well-being capable of restoring a perfect psychophysical balance and ensure a perfect shape. Ancient techniques of traditional massage, custom color therapy and a mix of oils and rare essences regenerate your body giving you new prosperity.
  
  
  
• Lymphatic drainage by the method Vodder: Euro 90,00 per hour
  The skin is stretched and torqued in a specific manner, based on scientific, physiological principles that have proven to encourage lymph flow. If performed correctly with the correct pressure, direction and speed, this can greatly enhance recovery and facilitate drainage. It also has profound effects on systems in the body. The effects are:
  
  
  • antidematoso, draining
  • detoxification, analgesic
  • immune, regenerating, healing
  • relaxing, anti-cellulite
• Ortho-bionomy: Euro 90,00 per hour
  Ortho-Bionomy is a gentle, non-invasive, osteopathically-based form of body therapy which is highly effective in working with chronic stress, injuries and pains or problems associated with postural and structural imbalances. The practitioner uses gentle movements and positions of the body to facilitate the change of stress and pain patterns.
  A strong focus is placed on the comfort of the individual, no forceful manipulations are used. The practitioner also suggests home exercises that individuals can do to further facilitate the neuromuscular re-education process begun in the session. Ortho-Bionomy is very effective in helping alleviate both acute and chronic pain and stress patterns by reducing chronic muscle tension, soothing the joints, increasing flexibility, improving circulation, and relaxing the entire body.
  
  
• White energy: Euro 120,00, for approximately two hours
  To tone and strengthen the skin of the body. Regain the tone body with this innovative treatment. A fresh and genuine recipe that combines the cosmetic Yoghurt with natural ingredients wrapped in greedy texture, of sweet and delicious fragrance. A unique experience in three stages: exfoliation, intensive action, and massage, to tone and strengthen the skin of the body. A treatment dedicated to skins that show signs of relaxation, loss of firmness and loss of tone.
  
  
• Chocolate: Euro 120,00, for approximately two hours
  This experience is truly unique in every sense. Disappear into a world of total indulgence and pleasure as you are bathed in a wonderfully decadent mix of chocolate and almond oil. The mixture will be heated to room temperature and as you relax, it will be slowly poured over your body from head to toe.
  The treatment then begins with a soothing massage as the chocolate is smoothed all over your skin.
  
  
• Aura-soma: Euro 80,00 per hour
  ura-Soma is a natural healing method that makes use of the vibrational powers of colour, crystals, and natural aromas combined with light in order to harmonize body, mind, and spirit.
  Aura-Soma healing came out of England in the beginning of the 1980s. Aura-Soma and the Equilibrium bottles were created by Vicky Wall, a healer and herbalist who had dedicated her life to spiritual research and the treatment of illnesses with plants.
  
  Choose four Equilibrium bottles from among the existing 102. In simply making this choice, the colors will begin to reveal to you who you are, where you are coming from, what your mission and goals are in this life, and what the resources are with which you may greet them.
  
  Gradually, the colors help you to blossom – to be more aware of the Inner Life which many of us so often forget. And in the process, your physical body heals. For when soul, body, and mind communicate and move in the same direction, we rediscover that inner harmony which is the essence of health.
• Californian: Euro 80,00 per hour
  Californian massage is a form of massage therapy that consists of fluid movements that has several benefits. It is known as (and often called) relaxing massage because of the relaxation that is brought on by the fluid enveloping strokes.
  
  During a Californian massage session, the patient lies facedown on a massage couch or table. In the beginning of a Californian massage, the patient receives light massage to the back. This is to reach ultimate relaxation, as well as to allow the practitioner to feel the breathing. This helps them to sense when to begin the full-length harder body strokes. These long strokes will begin to be deeper and the practitioner will then begin to identify tense parts of the body and focus on relieving those tensions. After the back of the body is massaged with a Californian massage, the patient will then flip over. When lying face up, the practitioner will massage the front of the body using these same tension-relieving fluid strokes. During a Californian massage, the limbs of the body are often lifted, stretched or rocked. These motions are to help encourage relaxation and to release as much tension as possible.
  
  
• Foot Reflexology: Euro 80,00 per hour
  Foot reflexology is a simple, non-invasive method to help balance the body. It has been described as a natural therapy that requires the application of a specific type of pressure on particular areas of the feet. It is based on the principle that there are reflexes in the feet which correspond to every part of the body. Reflexology serves to relax, improve circulation and promote a general feeling of wellness.
  Foot reflexology quite simply refers to the reflexes that have been mapped out in the foot. There are many different foot reflexology charts that show where the reflexes are for every part of the body. Reflexology is different than massage. It is thought that reflexology works through nerve endings whereas massage is applied to the muscles and soft tissue of the body. The actual technique is quite unique as it is meant to affect the reflex and not just the surface of the skin. A treatment should not be painful, though there may be uncomfortable or tender areas if your body is highly stressed. The more one applies pressure to those areas, the less tender they will become.
• Ayurvedic: Euro 80,00 per hour
  The Ayurvedic Oil Massage is carried out with warm oil and is a great way of recharging and rejuvenating the mind and body.
  
  The "Abhyanga" (Ayurvedic Oil Massage) is an integral part of any daily routine recommended by the Ayurveda Healing System to bring a person overall health and well-being.
  
  A full body oil massage, when carried out on a daily basis, will nourish and pacify the Vata and Kapha as well as relieving fatigue, providing us with stamina, pleasure and perfect sleep it also enhances an persons complexion and the luster of their skin, will promote longevity in a person and nourishes all parts of a persons body.
  
  Some effects of massage:
  • There is increased circulation around the body especially to the body’s nerve endings
  • Increased toning of the body’s muscles and the whole physiology
  • Nerves become calmed
  • Joints become lubricated
  • A person’s mental alertness is increased
  • There is an improvement where elimination of impurities from the body is concerned
• Shiatsu: Euro 80,00 per hour
  Shiatsu is a form of natural healing that originated within the oldest healing method known to humanity. It is a method of restoring and maintaining health by adjusting and balancing the body’s primary communication system - the energy system. This energy system directs all of our growth, body functions and activities as well as our awareness from the time of conception throughout our lives.
  
  
• Relaxing: Euro 80,00 per hour
  Cradled and cuddled by a smooth and fluid massage from which descended relaxing sensations to get rid of stress accumulated during the week.
  
  
• Hawahian (Lomi Lomi): Euro 80,00 per hour
  Hawaiian Lomi Lomi is the physiotherapy of the ancient Hawaiians, brought with them from their homelands in the Southern Polynesia. Lomi Lomi was passed from generation to generation through Kahuna or priestly ties.
  Hawaiian Lomi Lomi consists of three main principles, Pule/prayer Ho’oponopono/to release and forgive before the Sun sets each day Aloha/the loving touch.
• Hatha Yoga: Euro 80,00 per hour
  Hatha yoga is a physical yoga discipline which trains the body so that the practitioner can work on his or her spirituality. When most Westerners think of “yoga,” they are actually thinking about hatha yoga; yoga is actually a huge and complex spiritual and physical discipline with a number of branches. A variety of physical disciplines are descended from hatha yoga, including bikram yoga. Chances are very high that a hatha yoga class is being offered in your area.
  
  The most famous aspect of hatha yoga is probably the postures or asanas which are used to strengthen, stretch, and tone the body as part of yogic practice. During a hatha yoga session, the practitioner will move through a number of these poses, holding them for varying amounts of time and working in a set order to ensure that muscle groups are slowly warmed up and evenly worked. Many hatha yoga poses are quite demanding, requiring focus, strength, and agility.
  
  
• Personal trainer: Euro 40,00 per hour
  A professional personal trainer will take care of you, to keep fit and\or to get back in shape
• Manicure: Euro 30,00
• Pedicure: Euro 45,00
• Wax: Euro 45,00
• Hair-set: Euro 50,00
• Hair-Cut: Euro 70,00
• Facial Treatment: from Euro 90,00
• Sauna

Additional informations
Do please attend your appointment a few minutes ahead of the appointed time so to be able to fully enjoy the benefits of our massages. Please be aware that late arrivals will not receive an extension of the treatment booked. To ensure the comfort of all customers, please wear a costume or underwear while using the spa.

Physical condition
Please inform us of any allergies or special physical conditions.